amwalalghad :: Regular Jogging Boosts Life Expectany: Study

Your English Portal To Arab Economy

Alexandria Spinning & Weaving    1.04        Middle Egypt Flour Mills   7.13        Palm Hills Development Company   2.29        Egyptian Real Estate Group   11.54        Modern Company For Water Proof   1.64        Pioneers Holding   3.98        Sinai Cement   18.91        Commercial International Bank    34.59        Orascom Telecom Holding (OT)   4.62        Prime Holding   1.29        National Real Estate Bank for    17.55        T M G Holding   4.16        Egyptian International Pharmac   42.62        Ezz Steel   9.83        Medinet Nasr Housing   24.54        Egyptian Kuwaiti Holding   0.99        Ismailia National Food Industr   8.35        Egyptian Financial Group-Herme   9.19        Ceramic & Porcelain   3.94        Egyptian Electrical Cables   0.67        Egyptian Iron & Steel   10.42        Egyptian Arabian (cmar) Securi   0.47        Citadel Capital - Common Share   3.31        Gulf Canadian Real Estate Inve   27.54        Egyptians Abroad for Investmen   4.25        Acrow Misr   21.6        Canal Shipping Agencies   12.16        Arab Cotton Ginning   3.54        Egyptian for Tourism Resorts   0.92        Sharkia National Food   5.06        General Company For Land Recla   27.45        Egyptian Media Production City   3.09        Six of October Development & I   20.38        Maridive & oil services   1.02        El Shams Housing & Urbanizatio   3.29        Raya Holding For Technology An   5.31        Orascom Development Holding (A   3.87        National Development Bank   8.16        El Ahli Investment and Develop   7.25        Delta Insurance   5.96        Cairo Oils & Soap   16.41        Remco for Touristic Villages C   2.18        Credit Agricole Egypt   11.05        Upper Egypt Flour Mills   50.4        Sidi Kerir Petrochemicals   13.1        Misr Beni Suef Cement   45.99        Rakta Paper Manufacturing   6.96        Asek Company for Mining - Asco   9.51        Upper Egypt Contracting   1.05        Egyptian Chemical Industries (   10.43        Cairo Pharmaceuticals   20.03        El Kahera Housing   6.13        Cairo Poultry   10.05        ELSWEDY CABLES   20        ARAB POLVARA SPINNING & WEAVIN   2.93        Misr Duty Free Shops   3.44        Extracted Oils   0.79        Ismailia Misr Poultry   3.87        Giza General Contracting   17.45        Alexandria Mineral Oils Compan   67.67        Telecom Egypt   13.53        Egypt for Poultry   2.05        Nozha International Hospital   31.71        Egyptian Financial & Industria   9.22        Oriental Weavers   22        United Arab Shipping   0.63        GMC GROUP FOR INDUSTRIAL COMME   2.01        Kafr El Zayat Pesticides   26.97        International Agricultural Pro   2.86        El Nasr For Manufacturing Agri   13.82        El Ezz Porcelain (Gemma)   2.84        Grand Capital   5.94        El Nasr Transformers (El Maco)   7.41        South Valley Cement   4.07        United Housing & Development   9.16        Egyptians Housing Development    2.88        Arab Gathering Investment   24.82        National company for maize pro   15.01        Arab Aluminum   28.01        Delta Construction & Rebuildin   5.72        El Arabia for Investment & Dev   0.45        Egyptian Transport (EGYTRANS)   10.26        Heliopolis Housing   22.17        Housing & Development Bank   14.64        Minapharm Pharmaceuticals   27.9        Misr Hotels   30        Orascom Construction Industrie   234.43        Northern Upper Egypt Developme   7.67        Sharm Dreams Co. for Tourism I   6.8        Union National Bank - Egypt "    4.65        Arab Real Estate Investment (A   0.46        Eastern Tobacco   100        Faisal Islamic Bank of Egypt -   41.79        Egyptian Real Estate Group Bea   24.36        GB AUTO   27.48        Egyptian Company for Mobile Se   125.94        Samad Misr -EGYFERT   5.25        Gharbia Islamic Housing Develo   13.28        Egyptian for Developing Buildi   10.23        Paper Middle East (Simo)   7.26        Export Development Bank of Egy   6.03        Naeem Holding   0.22        Delta Sugar   12.06        Misr Chemical Industries   6.59        Egyptian Starch & Glucose   8.77        EL Ezz Aldekhela Steel - Alexa   468.07        Mansourah Poultry   15.81        Arab Valves Company   1.47        National Societe Generale Bank   27.8        Universal For Paper and Packag   6.87        Alexandria Cement   11.86        TransOceans Tours   0.11        Faisal Islamic Bank of Egypt -   7.01        Zahraa Maadi Investment & Deve   51.91        Lecico Egypt   7.93        Egypt Aluminum   15.9        Cairo Development and Investme   15.85        Suez Canal Bank   4.65        Alexandria Flour Mills   15.78        General Silos & Storage   15.08        Rowad Tourism (Al Rowad)   7.4        Mena Touristic & Real Estate I   1.69        National Cement   11.87        Pyramisa Hotels   16.75        Middle & West Delta Flour Mill   32.46        The Egyptian Company For Mobil   103.14        Al Arafa Investment And Consul   0.19        Assiut Islamic Trading   5.65        El Arabia for Land Reclamation   18.84        El Nasr Clothes & Textiles (Ka   0.64        Engineering Industries (ICON)   4.75        Natural Gas & Mining Project (   72.5        North Cairo Mills   16.43        Misr Cement (Qena)   67.94        Arab Ceramics (Aracemco)   24        Arab Pharmaceuticals   14.14        Abou Kir Fertilizers   135.58        International Co For Investmen   24.55        Egyptian Saudi Finance Bank   13.43        El Kahera El Watania Investmen   6.71        El Watany Bank of Egypt   16.84        Glaxo Smith Kline   9.46        Torah Cement   26.66        Paint & Chemicals Industries (   41        Egyptian Gulf Bank   1.38        East Delta Flour Mills   33.22        UTOPIA   7.09        Al Moasher for Programming and   1.05        Naeem portfolio and fund Manag   2.26        Barbary Investment Group ( BIG   1.08        Tourism Urbanization   7.3        Cairo Investment & Real Estate   13.86        South Cairo & Giza Mills & Bak   25        Development & Engineering Cons   9.57        Alexandria Containers and good   91.5        El Arabia Engineering Industri   15.62        

Regular Jogging Boosts Life Expectany: Study


Published Sunday, 06 May 2012 13:11 | Written by Amwal Al Ghad

PDF
Print
E-mail

Men and women who undertake regular jogging are more likely to live longer compared with their less active counterparts, a Copenhagen City Heart study says.

The research which compared longevity of about 2,000 Danish joggers with their less active peers demonstrated that the activity was associated with a 44 percent reduction in the relative risk of death over 35 years. 

Related news
According to the findings presented at EuroPRevent2012 conference in Dublin, jogging increased men’s life expectancy by 6.2 years and women’s expected life span by 5.6 years. 

Scientists also found that gentle jogging was associated with more added years of life. 

“We can say with certainty that regular jogging increases longevity,” said lead researcher Dr. Peter Schnohr. “The good news is that you don't actually need to do that much to reap the benefits.” 

Jogging provides multiple health benefits such as boosting oxygen uptake, insulin sensitivity, good cholesterol level and cardiovascular function, scientists say. 

Jogging also improves immune system activity, and lowers inflammation, mental problems, obesity and cancer risk.