amwalalghad :: Life Style

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GMC GROUP FOR INDUSTRIAL COMME   1.29        Telecom Egypt   11.48        Ismailia Misr Poultry   2.45        El Arabia for Investment & Dev   0.34        Modern Company For Water Proof   1.03        Egyptian Real Estate Group   6.85        Pioneers Holding   2.84        Ezz Steel   7.86        Orascom Telecom Holding (OT)   3.92        Rakta Paper Manufacturing   4.39        Egyptian Iron & Steel   6.87        Naeem Holding   0.19        Misr Chemical Industries   5.65        United Arab Shipping   0.43        Egyptians Housing Development    1.94        Universal For Paper and Packag   4.94        Northern Upper Egypt Developme   4.93        Canal Shipping Agencies   7.39        Egyptian for Tourism Resorts   0.69        Modern Shorouk Printing & Pack   7        Upper Egypt Contracting   0.8        Egyptian Financial Group-Herme   7.42        Orascom Construction Industrie   240.82        Heliopolis Housing   21.65        United Housing & Development   8.93        Raya Holding For Technology An   4.57        International Agricultural Pro   2.1        Gulf Canadian Real Estate Inve   18.08        Alexandria Pharmaceuticals   45.71        Arab Cotton Ginning   2.46        Egyptian Chemical Industries (   7.26        National Real Estate Bank for    11.84        National Development Bank   6.72        Six of October Development & I   15.03        Oriental Weavers   20.66        Arab Gathering Investment   16.29        Egyptians Abroad for Investmen   2.75        Palm Hills Development Company   1.61        Credit Agricole Egypt   9.04        Remco for Touristic Villages C   2.13        Commercial International Bank    29.87        El Ezz Porcelain (Gemma)   1.9        Egyptian Starch & Glucose   5.4        Arab Real Estate Investment (A   0.41        South Valley Cement   3.12        Citadel Capital - Common Share   2.5        Rowad Tourism (Al Rowad)   5.05        Union National Bank - Egypt "    3.25        Ceramic & Porcelain   2.88        El Nasr Transformers (El Maco)   4.78        Egyptian Media Production City   2.31        GB AUTO   27        Sharkia National Food   3.78        Egyptian Transport (EGYTRANS)   7.85        El Kahera Housing   4.97        El Shams Housing & Urbanizatio   2.45        Egyptian Kuwaiti Holding   0.7        ARAB POLVARA SPINNING & WEAVIN   2.11        Cairo Poultry   8.32        Egyptian Financial & Industria   8        T M G Holding   4.03        Asek Company for Mining - Asco   10.66        Misr Hotels   27        Egyptian Electrical Cables   0.56        Medinet Nasr Housing   22.51        Mena Touristic & Real Estate I   1.21        ELSWEDY CABLES   18        Al Arafa Investment And Consul   0.17        Prime Holding   0.91        Alexandria Spinning & Weaving    0.74        General Company For Land Recla   16.6        Gharbia Islamic Housing Develo   8.41        Alexandria Cement   8.9        Arab Valves Company   0.94        Sidi Kerir Petrochemicals   12.4        TransOceans Tours   0.09        Egyptian for Developing Buildi   6.43        Egyptian Gulf Bank   1.24        Kafr El Zayat Pesticides   18.19        Faisal Islamic Bank of Egypt -   35.1        National company for maize pro   11.86        Delta Construction & Rebuildin   4.03        Zahraa Maadi Investment & Deve   48.25        Samad Misr -EGYFERT   3.52        Egypt for Poultry   1.41        Cairo Development and Investme   11.7        Cairo Pharmaceuticals   20.1        Maridive & oil services   0.9        Suez Canal Bank   3.75        Nile Pharmaceuticals   15.81        The Arab Dairy Products Co. AR   73.85        National Housing for Professio   14.39        El Ahli Investment and Develop   4.87        Egyptian Saudi Finance Bank   10.79        Ismailia National Food Industr   5.16        National Societe Generale Bank   25.52        Acrow Misr   19.16        Alexandria Mineral Oils Compan   63.63        Paper Middle East (Simo)   5.59        Egypt Aluminum   12.31        Giza General Contracting   13.12        Middle Egypt Flour Mills   5.82        Extracted Oils   0.6        Assiut Islamic Trading   4.56        Engineering Industries (ICON)   3.95        North Cairo Mills   15.3        Arab Pharmaceuticals   11.88        Grand Capital   5.38        El Ahram Co. For Printing And    10.68        Minapharm Pharmaceuticals   25.49        El Arabia Engineering Industri   13.52        El Nasr For Manufacturing Agri   9.71        Naeem portfolio and fund Manag   1.7        Faisal Islamic Bank of Egypt -   6.76        Natural Gas & Mining Project (   68.26        Housing & Development Bank   13.95        East Delta Flour Mills   31.5        Orascom Development Holding (A   3.22        Memphis Pharmaceuticals   11.12        Abou Kir Fertilizers   134.23        Delta Insurance   5        Cairo Investment & Real Estate   12.18        Cairo Oils & Soap   12.98        Egyptian Arabian (cmar) Securi   0.36        Egyptian Real Estate Group Bea   15.56        Alexandria Containers and good   85.51        Upper Egypt Flour Mills   45.78        Development & Engineering Cons   9.94        Sinai Cement   15.18        Medical Union Pharmaceuticals   28.01        Torah Cement   24.2        Alexandria New Medical Center   46.55        Export Development Bank of Egy   5.04        Egyptian Company for Mobile Se   92.02        Middle & West Delta Flour Mill   32.7        El Kahera El Watania Investmen   4.18        Mansourah Poultry   12.41        Delta Sugar   11.04        Misr Beni Suef Cement   41.21        Egyptian Satellites (NileSat)   6.14        Cairo Educational Services   17.75        Lecico Egypt   7.55        Sharm Dreams Co. for Tourism I   5.3        General Silos & Storage   10.77        Al Moasher for Programming and   0.66        UTOPIA   5.28        Arab Ceramics (Aracemco)   25.4        Barbary Investment Group ( BIG   0.98        

Leisure - Life Style

Amwal Al Ghad - 2012-08-29 12:30:55
A cup of tea with a cucumber sandwich tops the list of best foods to have during hot weather, researchers say. According to the researchers, however tempting ice creams may be, they will not work to beat the heat, the Daily Mail reported. Even water should be drunk at room temperature rather than ice cold during the hottest days of the year. While the British colonial favourite of cucumber sandwiches work best during summer, the crust free, white bread versions served in posh hotels and tea rooms, do not seem to work best. Food industry experts at the American Chemical Society annual meeting said that having them on whole wheat bread with a ‘slab’ of mayonnaise and sea salt on top works best. More»
Amwal Al Ghad - 2012-08-29 12:17:11
An Egyptian woman has filed for divorce from her husband after he refused to relocate from their district, which was hit by frequent power cuts. The mother of two said in her lawsuit that their home had become unsuitable to live in because it was located in a densely populated area, comprising ex-cons and unlicensed hawkers, reports Gulf News. According to the woman, when she insisted on moving to another house, her spouse insulted and beat her up in front of their children. She said her husband was financially capable of affording a new house. The court is yet to rule on the divorce request, the paper said. This summer Egypt has been plagued by unprecedented power outages, which the government has blamed on soaring consumption rates and high temperatures. More»
Amwal Al Ghad - 2012-08-28 10:29:46
Roger D. Fisher, a Harvard law professor who was a co-author of the 1981 best seller “Getting to Yes: Negotiating Agreement Without Giving In” and whose expertise in resolving conflicts led to a role in drafting the Camp David accords between Egypt and Israel and in ending apartheid in South Africa, died on Saturday in Hanover, N.H. He was 90. The cause was complications of dementia, his son Elliott said. Over his career, Professor Fisher eagerly brought his optimistic can-do brand of problem solving to a broad array of conflicts across the globe, from the hostage crisis in Iran to the civil war in El Salvador. His emphasis was always on addressing the mutual interests of the disputing parties instead of what separated them. As he would tell his students, “Peace is not a piece of paper, but a way of dealing with conflict when it arises.” More»
Amwal Al Ghad - 2012-08-26 09:24:12
US astronaut Neil Armstrong, the first man on the Moon, has died aged 82. A statement from his family says he died from complications from heart surgery he had earlier this month. He set foot on the Moon on 20 July 1969, famously describing the event as "one small step for a man, one giant leap for mankind". US President Barack Obama said Armstrong was "among the greatest of American heroes - not just of his time, but of all time". Last November he received the Congressional Gold Medal, the highest US civilian award. He was the commander of the Apollo 11 spacecraft. More than 500 million TV viewers around the world watched its touchdown on the lunar surface. More»
Amwal Al Ghad - 2012-08-26 08:43:08
When is a book no longer a book? I wasn’t expecting to have my mind blown by the iPad app of the children’s story “Another Monster at the End of This Book.” The tale, of course, is about itself: Grover, probably the world’s most lovable furry monster (from the Sesame Street) cooks up a half-dozen schemes to prevent the reader from turning pages to get to the promised fright at the end. In this sequel to the all-time classic There’s a Monster at the End of This Book that was a runaway hit with children and adults alike, Grover is joined by Elmo, the other Seseame Street lovable muppet monster - a casting move nakedly designed to appeal to a younger audiences - who, eager to meet the monster, encourages us to subvert all of Grover’s defenses. The fun increases in leaps and bounds as Elmo urges us to ignore all of grover’s warnings and get to the end of the book to know who the monster is. The iPad version is animated and interactive. Grover keeps begging us not to turn the page in his real whiny-gravelly voice. To help Elmo get to the end, you’ve got to swipe away the paper clips, glue, and alphabet blocks that Grover puts up to block each page. At first, this is delightful; when I offered the app to my 19-month-old son Khalil, he was instantly smitten. But as I watched him play with Another Monster, I began to wonder what was really going on. More»
Amwal Al Ghad - 2012-08-23 15:42:12
Results of a newly-conducted study have shown that people who tell fewer lies enjoy enhanced mental and physical functions. By performing polygraph tests on 110 people aged between 18-71 over 10 weeks, a group of psychologists from the University of Notre Dame in Indiana, US, found that when the participants made an effort to tell less lies their overall health improved. According to the researchers, about half of the participants in the study were encouraged to refrain from telling major lies or fibs over the 10-week period through adopting strategies including refusing to answer questions and keeping secrets while the other half received no instructions. Once in a week, both group filled in questionnaires about their mental and physical health and their close relationships. They also took a lie detector test. The study revealed that those in the no-group lies reported fewer health complaints both mentally and physically, highlighting the strong relationship between honesty and better health. More»
Amwal Al Ghad - 2012-08-23 15:26:19
A recent study finds that eating dark chocolate or cocoa powder each day can reduce blood pressure in the short term and help protect against cardiovascular disease. A review of research, issued in the Cochrane Library, revealed that people who eat dark chocolate may experience slight reduction in their blood pressure. The Cochrane Group researchers assessed 20 different studies that lasted between two to eight weeks and included 865 people eating between 30-1080 milligrams of flavanols found in 3 to 100 grams of chocolate. The researchers then found that eating flavanol-containing chocolate or cocoa powder resulted in a 2 to 3 mmHg (millimetres of mercury) reduction in blood pressure, meaning that a blood pressure of 120/80 decreased to 118/78. More»
Amwal Al Ghad - 2012-08-20 11:31:54
The wife of the Emir of Qatar, HH Sheikha Mozah Bint Nasser, has been voted among the most stylish women in the world by US magazine Vanity Fair. Sheikha Mozah, also the UNESCO special envoy for basic and higher education, joins HRH the Duchess of Cambridge, brother-in-law Prince Harry of Wales, fashion designer Stella McCartney and Charlotte Casiraghi, in the magazine’s International Best Dressed Women List for 2012. See more pictures of Sheikha Mozah here. It is not the first time the glossy magazine has included the Qatari royal in its annual list. Sheikha Mozah was first recognised on the highly-regarded sartorial poll back in 2009. More»
Amwal Al Ghad - 2012-08-05 13:41:39
New study demonstrates that smiling has real health-relevant benefits, particularly because it acts as a panacea for stressful life events. Psychological scientists Tara Kraft and Sarah Pressman of the University of Kansas studied the potential benefits of smiling to find if it can aid the human to recover from episodes of stress. For their analysis, the researchers focused on two main types of smiling, ‘standard’ smile which moves only the muscles of the mouth and ‘genuine’ smile that moves the muscles of both the mouth and the eyes. During the training phase, participants were divided into three groups, and each group was trained to hold a different facial expression. The volunteers were instructed to hold chopsticks in their mouths in such a way that facial muscles would create various smiles. More»
Amwal Al Ghad - 2012-07-28 12:11:57
Shift workers are slightly more at risk of having a heart attack or stroke than day workers, research suggests. An analysis of studies involving more than 2m workers in the British Medical Journal said shift work can disrupt the body clock and have an adverse effect on lifestyle. It has previously been linked to an increased risk of high blood pressure and diabetes. Limiting night shifts would help workers cope, experts said. The team of researchers from Canada and Norway analysed 34 studies. In total, there were 17,359 coronary events of some kind, including cardiac arrests, 6,598 heart attacks and 1,854 strokes caused by lack of blood to the brain. These events were more common in shift workers than in other people. More»